Blood, Sweat & Gears – lessons learned
What have you learned in the past year? How is your momentum moving you forward? Over the years, I have failed many times. Lots of … Read more
scheduling success
Shinny Objects Syndrome – aka Squirrel!
You’re driving to work and a shiny object catches your attention – and bam! you’re mind is wandering off. You get to work and – … Read more
Moving forward: Using Non-negotiables
We’re three weeks into the year – how is your momentum moving you forward? After implementing daily non-negotiables (NNs), I significantly changed my activity and … Read more
Work Hard. Play Harder.
When I was in my first year of university, we received a shirt promoting us as engineering students. It had two cartoons: one of people … Read more
When flexibility equates to control
… remain flexible in these challenging and changing times. Flexibility allows for control
